There are very few things that are as rewarding as seeing progress. ...in any aspect of life.
I am so proud of my workout partner and I as we have been really focused on achieving a goal of unassisted pull ups.
When Maddy and I started we could do ZERO wide grip and 3 close grip with a little push on the rear end for the last ;) .
We work chest and back once a week and have been doing pull ups (as many as we can!) consistently every week for the past 4ish months... and drum roll please......
We currently do 4 wide grip pull ups (yaaaahhhooooo)
And 3 sets of 7 close grip
**dont mind the faces..this is hard sh*$
This is a celebration blog post :) and though we are no where near our goal (which is typewriters ..google it..amazing!!) We are getting there, seeing progress and celebrating it!