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Monday, 17 November 2014

Back to the gym

So.. it has been over a week since I have been to the gym :( and it has killed me just a little bit.

Monday and tuesday last week were snow days and besides playign outside with the kids.. we mostly did crafts and baking. Wednesday I spent 7.5 hours in a friends tattoo chair getting a coverup for a fairy tattoo on my ankle that I have had since I was 15 (not getting into how many years ago that was).

I absolutly LOVE it ~ see pictures below :D

It did however derail the few days post. So I spent most of Wednesday clenching every muscle in my body and considered that a decent workout.

The next 2days it started to swell my ankle and was still a little goopy, pretty sore and I slept on the couch propped up on pillows as I was scared I would wake up stuck to my bed sheets . ha! but seriously I was scared. Friday night we had an awesome roller derby fundraiser dance where I... of course... still squeezed my cankle (not a typo)  into my 3" heels.. and did some dancing...

Saturday & Sunday I was feeling the pain (and should have taken photos of the size of my foot!)  and had a full two days of hockey tournament with my son Blake.. no time for hitting the gym.. though with the up and down and jumping around in my seat I still burned a few calories :p

And here we are.. Monday and finally the tattoo is starting to dry up and scab over and though it still feels a little tight,(& bloody itcht!) im not so concerned about getting a little sweat on it.. and we all know.. when I come to workout, I come to sweat!

Still a bit of work to be done on the tattoo but nothing as major as Wednesday and im probably NEVER going to get anything close to my achilles again.. (rather birth a third child then do that again... ;)

Some pics below of the work in progress as well as the swelling! Worth it in the end, just make sure to plan any work you are getting done so you can put life on hold a bit after.

Back on schedule!! And loving it ♥ Did an hour on the bike to start the week off right then some legs and core .


Xo

KARA

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